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Just because vaginas get gynecologists and annual exams and all that jazz doesn't mean you can just forget about your penis health. In fact, there are a lot of problems that can arise if you don't look after your penis properly. So to find out more about how to keep your penis as healthy as possible, BuzzFeed Health spoke with two board-certified urologists: Dr. Here are some common mistakes, bad habits, poor hygiene practices, and behaviors they'd suggest ditching ASAP. New bumps, rashes, blisters, warts, or discoloration on the penis should never be ignored, especially if they're red or painful or itchy. This could be a sign of a sexually transmitted disease, a bacterial or fungal infection, an allergy, or something else, so you should get it checked out ASAP. Even if it turns out to be nothing, it's better to be safe than sorry. Plus, the penis and surrounding area can get pretty warm and sweaty, which makes it easy for bacteria and fungus to grow. Not to mention, the buildup of bacteria down there can also cause an unpleasant odor, Fisch says, and smelling bad is never fun. According to the experts, you should be washing your penis with soap and water at least once a day depending on how dirty and sweaty you get.
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Life is hard. Maybe wear a cup. Okay, so there isn't a bone in your penis, but you can fracture it.
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There will be pressure to go to church, marry in the temple, Yada Yada You will want to make sure you're ready to battle this for years, maybe a lifetime. I wish you the best. Is he aware that if your children are faithful members of the church they might end of marrying in the temple and he would not be allowed to attend the ceremony. My kids are now 14, 12 and When they were younger it was so hard to be alone and take care of them. The big one is that under Mormon theology both of you must be believing, fully active members to live together in the afterlife. But it is important to be ruthlessly honest with yourself about how you feel about it. If yes, do you promise to not proselytize to me and let me drink a simple cup of coffee in my own home. I volunteer every week, I put others before myself, etc. She will try to convert you. I also found this interesting and how I found it was just on the web while typing doctors and wive's roles.
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Just because vaginas get gynecologists and annual exams and all that jazz doesn't mean you can just forget about your penis health. In fact, there are a lot of problems that can arise if you don't look after your penis properly. So to find out more about how to keep your penis as healthy as possible, BuzzFeed Health spoke with two board-certified urologists: Dr. Here are some common mistakes, bad habits, poor hygiene practices, and behaviors they'd suggest ditching ASAP.

New bumps, rashes, blisters, warts, or discoloration on the penis should never be ignored, especially if they're red or painful or itchy. This could be a sign of a sexually transmitted disease, a bacterial or fungal infection, an allergy, or something else, so you should get it checked out ASAP.

Even if it turns out to be nothing, it's better to be safe than sorry. Plus, the penis and surrounding area can get pretty warm and sweaty, which makes it easy for bacteria and fungus to grow. Not to mention, the buildup of bacteria down there can also cause an unpleasant odor, Fisch says, and smelling bad is never fun.

According to the experts, you should be washing your penis with soap and water at least once a day depending on how dirty and sweaty you get. You should also be washing your penis after you have sex, because fluids from your partner might allow more bacteria to grow. Here's more info about cleaning your penis. If you're uncircumcised and your foreskin is long enough to cover the head of your penis, you'll want to make sure to keep it clean under there.

This can result in inflammation of the foreskin posthitis or inflammation of the head or glans of the penis balanitis. To prevent this from happening, Morgentaler suggests washing your penis with soap and water at least once a day, making sure to withdraw the foreskin and clean underneath, then drying it off well. You can do this by making sure to dry off properly after showering, and applying baby powder or talcum powder to the penis and scrotum area throughout the day. Another bad habit that can contribute to a swampy crotch is wearing extremely tight underwear or pants that don't allow for any ventilation.

It's totally fine to wear very tight spandex or bicycle shorts when you exercise, says Fisch, but it's not a good idea to sit around in them for hours afterward. Suddenly, your partner comes down hard, but your penis misses the entrance, so their full weight comes right down on top of it. This is usually how a person ends up with a sprain, fracture, or bend in their penis.

They can snap or rupture when your partner's full weight comes down on the penis, and they surround the urethra so that can tear too," Fisch says. As you can imagine, it's excruciatingly painful and often requires surgery to fix. But even if you don't fracture your penis, repeatedly bending it with too much force can also cause serious problems. So be careful when your partner is on top, or stick to less risky positions during drunk or adventurous sex. If you're uncircumcised, you have to take special care of your foreskin so it stays healthy and retractable.

A situation might happen where the foreskin won't retract and it gets caught over the head of the penis, says Morgentaler, which is called phimosis. This can be caused by abnormal anatomy or infections and inflammation, but the experts say it often happens when the foreskin doesn't heal properly or scars after it tears.

Maybe you didn't use enough lube and tried to penetrate dry or maybe there was an accidental bite during oral sex — who knows. But if you do tear your foreskin, you should keep the area clean and avoid sexual activity until it heals. If you really can't retract your foreskin, you should see a doctor or urologist. Luckily, phimosis can be easily fixed with a procedure, says Morgentaler, so head to your doctor right away if this happens. Repeat this mantra in your head: "There's no such thing as too much lube. There's no such thing as too much lube.

Penetrating dry — whether that's because there wasn't enough foreplay, your partner can't self-lubricate, the lube dried up, etc. Not to mention, not using enough lube will probably also hurt your partner. So just don't go in dry. Silicone- and water-based lubes are a great option because they won't degrade latex condoms. Here's more info on choosing the right lube. If you're penetrating during anal sex, it's always a good idea to wear a latex condom — and not just because it can protect against STDs.

There are tons of different herbal supplements, over-the-counter pills, and other products that promise penis enlargement. But the hard truth is that none of these will actually make your member bigger.

Not to mention, many of those "all-natural" supplements aren't FDA-approved , so you have no idea what's really in them Drugs like Viagra or Cialis are vasodilators, meaning that they relax the walls of the blood vessels in the penis to increase blood flow to the penis in order to achieve and maintain an erection.

They're often used to treat erectile dysfunction, and sometimes high blood pressure. But if you're not prescribed or do not need these drugs, do not take them, Fisch says.

And in some cases, taking too much of these drugs could lead to a condition called priapism, a prolonged erection that won't go away after several hours or persists after ejaculation.

So if you're planning on having sex, maybe try to set a drink limit earlier in the evening or skip it altogether. Don't get us wrong: Masturbation is a totally normal and healthy part of life — but there are some caveats if you have a penis.

Masturbating too often in a very specific way might lead to " delayed ejaculation, " where it takes a really long time to ejaculate, or you can't ejaculate at all with a partner. You can actually become so accustomed to reaching orgasm from your very specific masturbatory style that regular sex just won't cut it. And once you start focusing on the fact that you can't ejaculate, it's easy to become totally distracted from sex.

The first step to breaking this habit is simply recognizing that it's an issue, says Fisch, because many men have no idea. And if you're in a relationship, communication is key. If none of these things help, you might want to talk to your doctor or see a sex therapist. In medical terms, these are called penile occlusion devices, says Morgentaler, and they work like this: While an erection is caused by blood flowing into the penis, these devices go around the base of the penis to cut off some of the outflow of blood from the veins.

Cock rings have actually been used for centuries and they're usually safe, but problems arise when the ring is too tight or it's a DIY version made from rubber bands, hair ties, string, etc. They can cut off circulation and cause the penis to go white, numb, and cold like when you tie a string around your finger. So if you do want to use one, make sure it's the correct size and it's either medical grade or from a legitimate sex toy retailer.

And do not wear it for more than 20 to 30 minutes at a time, Morgentaler says. It's really not a good idea to stick anything into your urethra, except maybe a medical catheter. After a brief Google search on "penis sounding," it turns out that sticking metal rods down your pee hole might be a kink or fetish for some people. And while you should feel free to express yourself sexually, this practice can be legitimately harmful to your penis health. You could end up with a urinary tract infection, an inflamed or irritated urethra urethritis , or a painful trip to the emergency room.

Any time you see blood coming out of your penis, you should get it checked out. It's probably nothing, but it could be something. If there's blood in your ejaculate, this could be a condition called "hematospermia," says Fisch, which usually indicates that there's something going on with the prostate. Actually, going too long without ejaculating can result in an inflammation of the prostate called prostatitis. So it's a good idea to ejaculate every one or two weeks just to make sure everything is flowing correctly.

You can cut, bruise, or just really badly chafe your penis if you don't protect it while engaging in contact sports, games with fast-flying balls, or other intense physical activities that might involve tackling or roughhousing. So it never hurts to protect your penis by wearing a jockstrap or a hard cup, Fisch says. But it's not just contact sports that can cause problems.

If this happens to you, it probably means you need to take a break or get a special seat that better accommodates your penis, Fisch says. The whole "front to back" rule applies to penises and vaginas. You don't want any fecal matter up around your genitals. And what you clean with may make a big difference. Pubic hair is technically there to protect your genitals, says Fisch, but it's fine to manscape and groom down there as long as you're avoiding bad shaving habits.

You should use a sharp, clean razor when you're shaving the area, as a dull razor can result in razor burn, cuts, irritation, and, everyone's favorite, pimply ingrown hairs. Plus, if you have any cuts or open skin from picking at ingrown hairs around your genitals don't do that , that can increase your risk of STD transmission, Fisch says. A good rule of thumb is replacing your razor at least once every two weeks.

According to the experts, this is a big problem among people with penises. Many assume they don't need to get tested if there aren't any problems. Getting tested is just a normal part of being a healthy, sexually active person.

STDs can be spread through oral, anal, and vaginal sex — and sometimes just through skin-to-skin genital contact or sharing sex toys. If you've engaged in any of these sexual activities, you should probably get tested. Ideally, you should start after your first sexual encounter and then get tested in the future between partners, after a potential exposure, and obviously if you have any symptoms.

Chlamydia, gonorrhea, and trichomoniasis can be tested with a urine sample; while HIV, syphilis, herpes, and hepatitis B can all be tested with a blood test. Here's more info on how to find free, confidential STD testing at a clinic near you.

Contact Caroline Kee at caroline. Got a confidential tip? Submit it here. You drink alcohol to the point where you can't get or maintain an erection. View Comments. Oops Looks like your browser doesn't support JavaScript.



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